integrative nutrition & functional health Services
the missing piece you’ve been looking for
Hello! My name is Carly Christensen.
I am a certified integrative nutritionist and functional health practitioner.
My specialty is gut health. That’s because, SO many things stem from the gut! Such as, mood issues, hormone imbalances, skin conditions, allergies, sensitivities, GI distress, brain fog, memory concerns, sleep issues, chronic fatigue, weight problems, immune system concerns, digestion issues, etc.
By offering one-on-one nutrition guidance and customized testing, I help you regain your health at a functional level.
Whether you are on your own personal health journey, or you've received a diagnosis from your doctor and need help implementing the recommendations, I am here to help.
If you’re ready to begin an incredibly rewarding personal health experience, click below to work with me or contact me with your specific questions.
WELCOME
Nutrition
Guidance
Understanding food as medicine
Everyone is biochemically different
Meaning, one diet (style of eating) may work great for one person and have negative affects on someone else. Together we discuss your concerns and priorities to identify what will work best for you.
Learn how to use food as medicine
How to deconstruct cravings to make them easier to manage
Why gut-health matters
How to read food labels and grocery shop effectively
Identify hidden harmful ingredients
Easy home cooking recipes
The “primary food” concept & much more!
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, comprehensive testing might be right for you. It also includes a custom health plan with nutrition support.
Comprehensive TESTING
Non-invasive testing & a custom health plan
This helps me understand root causes and assists in developing a health plan to restore each system to balance.
The first half of the appointment involves a series of tests with cutting edge equipment. After testing, you receive a full, on the spot consultation discussing your results and any pertinent nutrition counseling. A custom health plan is created around the current priorities your body needs help with.
valuable information about your body’s vital functions
working with children
Non-invasive testing & a custom health plan
This testing helps me understand root causes and assists in developing a health plan to restore each system to balance.
Children's appointments are conducted a little differently. I like to speed up the process for them, due to short attention spans and wanting them to have a good experience. I run all of the tests needed, create their custom remedies and get you on your way.
Afterwards, a custom health plan is created for your child and includes appropriate child nutrition guidance. You have the option to schedule a separate 30 minute phone call with me to discuss the details and recommendations at no additional cost.