Quick Lunch Salad with Creamy Cilantro Avocado Dressing

Quick Lunch Salad with Creamy Cilantro Avocado Dressing

• Grab whatever greens you have on hand (Dark, leafy greens are best vs. iceberg lettuce)

• Chop fresh veggies and keep them on hand for the week to remake this salad when you need a quick lunch. You may enjoy things like:

• Red, yellow and orange bell peppers

• English cucumbers

• Sliced carrots

• Celery

• Tomatoes

• Sugar snap peas

• Broccoli

• Cauliflower

• Radishes

• Zucchini

• Avocado

• Purple cabbage

• Pepita seeds (optional)

• Crumbled goat cheese or feta (optional)

To add more protein: top with sauteed wild caught shrimp, pull some meat off of a rotisserie chicken or prep some grilled chicken or salmon to keep on hand.

Creamy Avocado Cilantro Lime Dressing

Prep Time 1 BATCH 5 MINUTES

• 1 large avocado

• 1 handful cilantro about 1/2 cup

• 1/4 cup olive oil

• 2-4 tablespoons water (thin to taste)

• lime juice or lemon from 1 lime/lemon

• 1 large garlic clove

• 1 teaspoon sea salt to taste

In a blender or food processor combine all ingredients for dressing until smooth. Store in the fridge for 5-7 days.

Quick Lunch Salad with Creamy Cilantro A

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